7 Homemade Detox Drinks for Weight Loss
These house for drinks detox weight loss are a natural way to melt fat fast. Detox removes toxins and helps you achieve your weight loss in a short period of time. So naturally , it's a good idea to detox your body on a regular basis .
It is important to note , if you drink only detox for a few days , make sure your current health status allows you to change your normal diet, a detox diet . Before any type of rehabilitation or long-term drastic you should consult a doctor .
That said, here are 7 homes detox drinks to help you lose weight :
1-Tea: Tea is a natural detox drink expels toxins from your system. Dandelion tea , green tea, mint tea and ginger tea are particularly effective in supporting weight loss . Drink 3-5 cups of tea per day to support your efforts to lose weight.
2-Cranberry juice : Cranberry juice improves body metabolism, which is essential for the conversion of fat into energy instead of being overweight. In addition to eating lots of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. In addition , this also helps to detox nicotine and alcohol drink to clean your system in about four days . Drink at least 32 ounces of 100% juice organic cranberry every day.
3-Cabbage juice : cabbage is very effective in detoxifying the liver. And because the liver is responsible for detoxifying your body, which is an essential part of your plan of detox and weight loss. If you have a juicer , juice sprouts , carrots and pears in a delightfully refreshing drink detox .
4-Cabbage Broth:: For a satisfying hot drink , cook a head of cabbage with carrots , onion and a pinch of salt , then strain and drink. You can also add other vegetables to pack more nutrients in this hot detox drink , which is very effective in detoxifying the liver.
5-Cucumber and lemon : This may seem a surprising combination , but the effects of these ingredients has been tested by professional nutritionists and found a detox drink and very effective weight loss . All you have to do is use a blender to mix 1 cucumber , cut into small pieces and the juice of half a lemon . Drink at least 2 times a day. This detox drink increases your metabolism , which is essential to lose weight quickly, and you will realize how energy charge .
6-Master Cleanse Lemonade: This is probably the most popular detox drink to lose weight in the sector. He became famous by celebrities like Angelina Jolie and Beyonce Knowles, as it is a very effective detox drink to lose weight and improve your skin tone . This is a perfect home detox drink to lose weight quickly . Mix lemon juice , organic maple and a pinch of cayenne pepper in a glass of 10 ounces of water syrup . Enjoy this drink throughout the day for best results.
7-Salt Water Cleanse: At the beginning of your detox , you may want to do a detox salt water to cleanse your digestive system and prepare your body for weight loss . To do this, the day that you have plenty of time to be at home near the bathroom , and it will run through your body very quickly. Mix 1-2 tablespoons of natural sea salt in a quart of warm water. Do not use table salt, you will not have the same effect. Stir until the salt dissolves . Drinking and relax. Most people report a saddle within 30 minutes to two hours or more may follow. Once you have cleaned your system, restore eating yogurt to replenish the beneficial bacteria in the digestive tract, drink juice and eat fresh fruits, soft cooked vegetables and steamed .
Besides these detox drinks , make sure you eat plenty of vegetables, fruits and whole grains that fill and give you the best chance of losing weight quickly.